Differences Between Cold Press and Hot Press?
In the Cold Press method, no mechanical heat is used and thus the chemistry of the product is not deteriorated in any way. Therefore, you should pay attention to the fact that the oils you will use are produced by cold pressing method.
Hot Press oils are the types of oils that you should avoid as much as possible. Because these high oils are made by using high pressure and heat, and the chemistry of the product from which the oil is obtained can completely deteriorate, so there is a great risk in terms of health.